50+ Seedance 2.0-prompter: Kopier-og-lim-inn-eksempler

By SeedanceTips Team 16 min read

Å skrive prompter for Seedance 2.0 ligner mer på å regissere en film enn å taste inn nøkkelord. Modellen reagerer på spesifikke, filmbare beskrivelser — subjekt, handling, kamera, lys — fremfor abstrakte konsepter.

Dette biblioteket inneholder 50+ testede prompter fordelt på 10 kategorier, organisert fra enkel til avansert. Hver prompt er klar til å kopiere og lime inn. Juster @references, varigheten og sideforholdet slik at det passer prosjektet ditt.

Seedance 2.0-promptformelen

Før du dykker ned i eksemplene, lær strukturen som konsekvent gir de beste resultatene:

Subject + Setting → Action → Camera Movement → Style/Lighting → Duration/Constraints

Bilde-til-video-variant:

Subject + Motion, Background + Motion, Camera + Motion

Nøkkelprinsipper:

  • Beskriv et bilde, ikke en historie
  • Én hovedhandling per klipp
  • Spesifiser kamerabevegelse eksplisitt
  • Hold det under 80 ord
  • Uttrykk hva du vil ha, aldri hva du ikke vil ha (ingen negative prompter)

Kinematiske / filmprompter

Disse promptene gir Hollywood-kvalitetsopptak med dramatisk lys, bevisst kameraarbeid og atmosfærisk dybde.

1. Episk landskapsavsløring

Drone shot rising over misty mountains at sunrise. Camera slowly
tilts down to reveal a medieval castle on the cliff edge.
Volumetric fog, golden hour lighting, cinematic 2.35:1.

Innstillinger: 16:9 | 10s | 2K

2. Emosjonell nærbilde

@Image1 as a middle-aged man sitting alone in a dimly lit bar.
Extreme close-up on his eyes. A single tear rolls down his cheek.
Shallow depth of field. Warm tungsten lighting. Film grain.

Innstillinger: 16:9 | 5s | 1080p

3. Film noir-detektiv

A detective in a trench coat walks down a rain-soaked alley at
night. Neon signs reflect on wet pavement. Camera follows from
behind, slowly closing in. Hard shadows. Desaturated color.
Saxophone plays softly.

Innstillinger: 16:9 | 10s | 2K

4. Krigsfilm-tracking-shot

Camera tracks alongside a soldier running through a destroyed
village. Dust and debris fill the air. Explosions light up
the background. Handheld camera shake. Muted, desaturated
tones. No music, only ambient war sounds.

Innstillinger: 16:9 | 12s | 2K

5. Sci-fi-korridor

A lone astronaut walks through a dimly lit spaceship corridor.
Emergency red lights pulse. Camera follows at knee height,
looking up. Steam vents from pipes. Metallic ambient hum.
Anamorphic lens flare.

Innstillinger: 16:9 | 8s | 2K

6. Entré i periodedrama

@Image1 as a woman in a Victorian gown. She descends a grand
marble staircase in a candlelit ballroom. Camera cranes down
from above, slowly revealing the crowd below. Orchestral music
swells. Warm amber lighting.

Innstillinger: 16:9 | 12s | 2K


E-handel / produktprompter

Generer produktvideoer som stopper scrollingen, i stor skala. Last opp produktbildet ditt som @Image1.

7. 360-graders produktvisning

@Image1 is a luxury watch on a black velvet surface. Camera
orbits 360 degrees around the watch. Dramatic side lighting
highlights the metallic finish. Slow motion. Only the subtle
tick of the watch.

Innstillinger: 1:1 | 10s | 2K

8. Avsløring av hudpleieprodukt

A dropper releases golden serum onto a white marble surface.
The liquid catches the light, sparkling. Camera pushes in
slowly. Clean, minimal, bright studio lighting. Soft ambient
sound.

Innstillinger: 9:16 | 6s | 1080p

9. Hero-shot av matprodukt

@Image1 (a chocolate bar) breaks in half in extreme slow motion.
Cocoa powder explodes outward. Liquid chocolate drips. Camera
captures the cross-section in macro detail. Dark background.
Rich, warm lighting.

Innstillinger: 16:9 | 8s | 2K

10. Sneakers-lansering

@Image1 is a white sneaker. It drops onto a reflective black
surface, bouncing once in slow motion. Camera orbits from side
to front. Each material texture catches the light differently.
Bass-heavy impact sound on landing.

Innstillinger: 1:1 | 8s | 2K

11. Unboxing av teknologiprodukt

Hands carefully lift a sleek laptop from a minimal white box.
Camera follows the reveal from above, then cuts to a
front-facing shot as the screen opens. Subtle click sound
as the lid locks. Clean studio lighting, shallow depth of field.

Innstillinger: 16:9 | 10s | 1080p

12. Nærbilde av smykker

@Image1 is a diamond ring on a silk cushion. Camera slowly
dollies in to an extreme close-up. Light refracts through
the diamond, casting rainbow caustics. Soft focus background.
No sound, pure visual elegance.

Innstillinger: 1:1 | 6s | 2K


Sosiale medier / kortformatsprompter

Optimalisert for TikTok, Instagram Reels og YouTube Shorts. Vertikalt format, raskt tempo, oppmerksomhetsfangende første frame.

13. TikTok-antrekksovergang

@Image1 as the character in casual clothes. Quick zoom into
their face, flash cut to @Image2 — same person, completely
different outfit and location. Fast-paced energy. Vertical 9:16.

Innstillinger: 9:16 | 5s | 1080p

14. Instagram-produktavsløring

Hands slowly unwrap a gift box in close-up. Camera pulls back
to reveal @Image1 (the product). Confetti falls from above.
Upbeat sound effects. Bright, colorful lighting.

Innstillinger: 9:16 | 8s | 1080p

15. Morgenrutine-hook

Alarm clock rings. Hand slams it off. Jump cut to pouring coffee.
Jump cut to outfit check in mirror. Jump cut to walking out the
door with confidence. Fast-paced, upbeat energy. Natural daylight.

Innstillinger: 9:16 | 10s | 1080p

16. Før/etter-transformasjon

Split screen effect. Left side: dull, messy room with flat
lighting. Camera pans right to reveal: same room, fully styled,
warm golden lighting, plants, clean desk. Smooth horizontal
wipe transition.

Innstillinger: 9:16 | 8s | 1080p

17. Oppskrift med raske klipp

Top-down camera. Ingredients laid out on a wooden cutting board.
Hands chop vegetables rapidly. Quick cuts between each step.
Final shot: finished dish with steam rising. Bright kitchen
lighting. Satisfying chopping sounds.

Innstillinger: 9:16 | 12s | 1080p

18. Reaksjonsbilde

@Image1 as a person sitting at a desk. They look at their phone,
eyes widen in shock, then break into an exaggerated smile.
Camera slowly zooms in during the reaction. Ring light reflection
in their eyes. Comedic timing.

Innstillinger: 9:16 | 5s | 1080p


Animasjon / kreative prompter

Skyv Seedance 2.0 forbi fotorealisme og inn i kunstnerisk og stilisert terreng.

19. Anime-actionsekvens

@Image1 as an anime character. They leap through the air in
slow motion, sword drawn. Speed lines radiate outward. Cherry
blossoms scatter. Dynamic camera rotation. Vibrant saturated
colors, cel-shaded look.

Innstillinger: 16:9 | 8s | 2K

20. Akvarellmaleri som blir levende

A blank white canvas. Watercolor paint bleeds across the surface,
gradually forming the landscape shown in @Image1. Time-lapse
feel. Colors bloom and spread organically. Soft ambient piano.

Innstillinger: 16:9 | 12s | 2K

21. Leirefigur

A small clay character sits on a table. It blinks, looks around
curiously, then waves at the camera. Stop-motion animation style.
Visible fingerprints on the clay surface. Warm workshop lighting.
Gentle, whimsical sound effects.

Innstillinger: 1:1 | 8s | 1080p

22. Pikselkunstverden

An 8-bit pixel art character walks through a side-scrolling
fantasy landscape. Trees sway, clouds drift. The character
jumps over a gap, collects a floating gem. Chiptune music
plays. Retro game aesthetic.

Innstillinger: 16:9 | 10s | 1080p

23. Strektegnings-animasjon

A single continuous black line draws itself across a white
background, forming a city skyline. Buildings rise, cars appear,
people walk. The line never breaks. Minimalist, clean, elegant.
Pencil scratch sound effect.

Innstillinger: 16:9 | 12s | 1080p

24. Popkunst-eksplosjon

@Image1 rendered in bold pop art style — thick black outlines,
Ben-Day dots, primary colors. The image pulses and zooms
rhythmically. Comic book speech bubbles appear and disappear.
Andy Warhol meets motion graphics.

Innstillinger: 1:1 | 6s | 1080p


Digitale mennesker / talking head-prompter

Utnytt Seedance 2.0s leppesynkronisering på fonemnivå for virtuelle presentatører og digitale figurer.

25. Profesjonell nyhetsanker

@Image1 as a professional female news anchor. She faces the
camera directly, speaking clearly with confident gestures.
Studio background with soft blue lighting. Teleprompter-style
delivery. @Audio1 as the voiceover — sync lip movements
precisely.

Innstillinger: 16:9 | 10s | 2K

26. Podkastvert

@Image1 as a casual podcast host sitting behind a microphone.
They speak animatedly, occasionally gesturing with their hands.
Cozy studio with warm lighting, acoustic panels visible.
@Audio1 as dialogue track. Natural, conversational delivery.

Innstillinger: 16:9 | 12s | 1080p

27. Virtuell merkevareambassadør

@Image1 as a friendly young woman in branded clothing. She
speaks directly to camera with enthusiasm, demonstrating
@Image2 (the product) by holding it up. Clean white background.
Professional studio lighting. @Audio1 as the script audio.

Innstillinger: 9:16 | 15s | 1080p

28. Pedagogisk forklaring

@Image1 as a teacher in a modern classroom. They point to a
whiteboard behind them while explaining a concept. Camera
alternates between medium shot and whiteboard close-up.
Friendly, clear delivery. @Audio1 as the lecture audio.

Innstillinger: 16:9 | 15s | 1080p

29. Flerspråklig presentatør

@Image1 as an animated character in a colorful studio. They
deliver a greeting in the language of @Audio1. Expressive facial
movements, precise lip-sync. Camera stays on a medium close-up.
Bright, clean studio lighting.

Innstillinger: 16:9 | 8s | 1080p


Musikkvideo / beat-synk-prompter

Last opp et musikkspor som @Audio1 for å drive visuell rytme og overganger.

30. Beat-drop-visual

Abstract neon shapes pulse and morph in darkness. On each beat
of @Audio1, the shapes explode outward and reform. Colors shift
from blue to purple to pink. Camera pushes through the geometry.
Sync all movement to the audio rhythm.

Innstillinger: 16:9 | 10s | 2K

31. Danseopptreden

@Image1 as a dancer in a spotlight on a dark stage. They perform
energetic choreography synced to @Audio1. Camera circles the
dancer. Dramatic side lighting. Sweat catches the light.
Color-shifting stage lights on each musical accent.

Innstillinger: 9:16 | 12s | 2K

32. Lyrikkvisualisering

Stylized text of song lyrics appears word by word, synced to
@Audio1. Each word animates in — flying, fading, bouncing.
Dark gradient background. Neon glow on text. Kinetic typography
style. Camera slowly zooms out to reveal full verse.

Innstillinger: 16:9 | 15s | 1080p

33. Lo-fi-estetisk loop

An illustrated anime girl sits at a desk by a window. Rain falls
outside. She writes in a notebook, occasionally looking up.
Steam rises from a coffee cup. Lo-fi color palette — muted
purples, warm oranges. @Audio1 sets the relaxed rhythm.

Innstillinger: 16:9 | 15s | 1080p

34. Konsertenergi

A rock band performs on stage before a massive crowd. Lights
flash on every beat of @Audio1. Camera sweeps from the crowd
to the stage. Smoke machines, spotlights, silhouettes.
High-energy, handheld camera feel.

Innstillinger: 16:9 | 12s | 2K


Natur / landskapsprompter

Vis frem omgivelser med kinematisk atmosfære og naturlig skjønnhet.

35. Undervanns havverden

Camera glides through a coral reef. Sunlight filters through
the water surface above. Tropical fish swim past the lens.
A sea turtle drifts through the frame in slow motion. Deep
blue to turquoise color gradient. Ambient underwater sounds.

Innstillinger: 16:9 | 12s | 2K

36. Timelapse av bysolnedgang

Time-lapse of a city skyline transitioning from golden hour to
night. Clouds race across the sky. Building lights flicker on
one by one. Car headlights streak below. Camera static on tripod.
Warm-to-cool color temperature shift.

Innstillinger: 16:9 | 10s | 2K

37. Skogregn

Close-up of large green leaves in a tropical forest. Rain begins
to fall — individual drops captured in slow motion. Water
streams down the leaf surface. Camera slowly pulls back to
reveal the entire canopy. Rich, saturated greens. Thunder rumbles.

Innstillinger: 16:9 | 10s | 2K

38. Arktisk nordlys

Northern lights dance across a clear night sky over a frozen
landscape. Green, purple, and blue curtains of light shimmer
and flow. Camera tilts upward from a snow-covered ground.
Stars visible. Absolute silence except for faint wind.

Innstillinger: 16:9 | 12s | 2K

39. Ørkensandstorm

Wide shot of a vast desert landscape. A massive sandstorm
approaches from the horizon. The wall of sand consumes
everything in its path. Camera static, then violently shakes
as the storm hits. Amber and orange tones. Roaring wind sound.

Innstillinger: 16:9 | 10s | 2K


Mote / livsstilsprompter

Lag motefilmer, lookbooks og livsstilsinnhold med redaksjonell kvalitet.

40. Catwalk-gange på motevisning

@Image1 as a model in haute couture. They walk down a
minimalist white runway. Camera tracks from the front,
pulling backward. Dramatic backlighting silhouettes the
outfit. Slow motion. No music, just the click of heels.

Innstillinger: 9:16 | 10s | 2K

41. Gatestil i Paris

@Image1 as a model wearing a summer dress. She walks down a
cobblestone street in Paris. Golden hour. Camera follows from
behind, then cuts to a front-facing medium shot as she turns
and smiles. Café terraces in background.

Innstillinger: 9:16 | 10s | 1080p

42. Luksuriøs interiør-livsstil

A woman in a silk robe walks through a sunlit penthouse apartment.
Floor-to-ceiling windows overlooking a city skyline. She picks
up a coffee cup and gazes outside. Camera dollies in slowly.
Morning light, long shadows. Serene, aspirational mood.

Innstillinger: 16:9 | 12s | 2K

43. Sportsmerke-film

@Image1 as an athlete in sportswear. They run through a rainy
city at dawn. Puddles splash with each step. Camera alternates
between low-angle tracking and slow-motion close-ups of
muscles and shoes. Intense, gritty lighting. Heavy breathing
audio.

Innstillinger: 16:9 | 10s | 2K


Prompter for fortellinger med flere bilder

Bruk «Cut to»-syntaks for å skape sammenhengende historier på tvers av flere scener i én enkelt generering.

44. Minireklame (3 bilder)

Shot 1: @Image1 (a tired office worker) stares at their computer
screen. Dull fluorescent lighting. They yawn. 4 seconds.
Cut to: Close-up of their hand reaching for @Image2 (the product
— an energy drink). 3 seconds.
Cut to: Wide shot — they jump up, full of energy, pumping their
fist. Bright, warm lighting floods the room. 4 seconds.

Innstillinger: 16:9 | 11s | 1080p

45. Skrekkfilm (3 bilder)

Shot 1: A woman sits reading in a quiet living room. Camera
slowly pushes in. A shadow passes behind her. 5 seconds.
Cut to: Close-up of her face. She freezes. Her eyes widen.
3 seconds.
Cut to: She slowly turns around. The chair behind her is empty.
The front door creaks open by itself. 5 seconds.

Innstillinger: 16:9 | 13s | 2K

46. Kjærlighetshistorie (3 bilder)

Shot 1: Two people walk toward each other on a crowded city
street. Slow motion. Everything else blurs. 5 seconds.
Cut to: Close-up of their hands almost touching. 3 seconds.
Cut to: Wide shot — they embrace. The camera slowly orbits
around them. Warm golden light. Bokeh from city lights. 5 seconds.

Innstillinger: 16:9 | 13s | 2K

47. Produkthistorie-bue (4 bilder)

Shot 1: Problem — a person struggles with tangled earphone wires.
Frustrated expression. 3 seconds.
Cut to: Discovery — they see @Image1 (wireless earbuds) on
a table. Eyes light up. 3 seconds.
Cut to: Solution — close-up of the earbuds fitting perfectly
in their ears. Clean, satisfying click sound. 3 seconds.
Cut to: Result — they jog happily through a park, music playing.
Camera follows. Bright daylight. 4 seconds.

Innstillinger: 16:9 | 13s | 1080p


Eiendom / arkitekturprompter

Gjør rendringer og bilder om til kinematiske eiendomsvisninger.

48. Gjennomgang av luksuseiendom

Camera glides through the front door of a modern luxury home.
Smooth dolly forward through the open-plan living area.
Floor-to-ceiling windows reveal an ocean view. Natural daylight
fills the space. Camera continues into the kitchen. No people.
Ambient room tone only.

Innstillinger: 16:9 | 15s | 2K

49. Arkitektrendring blir levende

@Image1 is an architectural render of a glass office building.
The static render comes to life — clouds move in the sky,
people walk on the sidewalk below, cars pass on the street.
Camera slowly tilts upward from street level to the rooftop.
Daylight, realistic shadows.

Innstillinger: 16:9 | 12s | 2K

50. Interiørdesign-avsløring

A dark room. Lights turn on section by section, revealing a
beautifully designed modern living room. Each light illuminates
a different design element — sofa, art wall, pendant lamp.
Camera pans across the space. Warm, inviting ambiance.
Soft background music.

Innstillinger: 16:9 | 10s | 2K


Bonus: Prompter med avanserte teknikker

51. Overgang fra første frame til siste frame

@Image1 as the first frame. @Image2 as the last frame.
Smooth, continuous camera movement transitions between the
two scenes. 10 seconds. Slow dolly forward with natural
lighting changes.

Innstillinger: 16:9 | 10s | 2K

52. Bevegelsesoverføring + figurbytte

Take the dance movement from @Video1 but replace the dancer
with @Image1. Maintain the same camera angles, timing, and
energy. Studio background with dramatic colored lighting.

Innstillinger: 9:16 | 10s | 1080p

53. Lyddrevet scene

Generate a visual scene that matches the mood and rhythm of
@Audio1. If the audio is calm, show peaceful nature. If the
beat intensifies, shift to dynamic urban scenes. Camera
movement matches audio tempo. Seamless transitions.

Innstillinger: 16:9 | 15s | 2K

54. Videoforlengelse

Continue the scene from @Video1 for 10 more seconds. Maintain
the same character, lighting, camera style, and narrative
direction. Seamless continuation — no visible cut point.

Innstillinger: Match original | 10s | Match original

55. Stiloverføring

Apply the art style of @Image1 to this scene: a bustling
Tokyo street at night. Neon signs, crowds, rain reflections.
Camera slowly tracks forward through the crowd. Every element
should match the color palette and texture of the reference.

Innstillinger: 16:9 | 10s | 2K


Jukseark for kamerabevegelser

Bruk disse begrepene i promptene dine for presis kamerakontroll:

KamerabegrepHva det gjørBest for
Zoom in / Zoom outEndring av linseforstørrelseAvsløringer, vektlegging
Pan left / Pan rightHorisontal kamerarotasjonSkanning av omgivelser
Tilt up / Tilt downVertikal kamerarotasjonAvsløring av bygninger, figurintroduksjoner
Dolly in / Dolly outKameraet flyttes fysisk forover/bakoverIntimitet, distansering
Orbit / SurroundKameraet sirkler rundt subjektetProduktvisninger, hero-shots
Tracking / FollowKameraet beveger seg med subjektetGå-, løpescener
Crane up / Crane downKameraet stiger eller senkes vertikaltStorslåtte avsløringer, etableringsbilder
HandheldSimulert naturlig kameraristingDokumentar, action, spenning
Aerial / DroneHøyt perspektiv ovenfraLandskap, etableringsbilder
Static / Locked-offKameraet beveger seg ikkeIntervjuer, produktbilder
Whip panRask horisontal bevegelseOverganger, energi
Push inLangsom dolly mot subjektetBygge spenning, fokus

Feilsøkingsguide for prompter

ProblemSannsynlig årsakLøsning
Subjektet endrer utseende midt i klippetIngen referansebilde som forankrer identitetenLegg til @Image1 as the character og hold beskrivelsen konsistent
Hakkete, ustabil bevegelseAltfor dynamiske kamerainstruksjonerErstatt «dynamic» med «smooth» — legg til «single continuous shot»
Feil tempo (for raskt/sakte)Misforhold mellom antall handlinger og varighetFærre handlinger for korte klipp, flere for lange
Innrammingsproblemer i vertikal videoIngen eksplisitt komposisjonsanvisningLegg til «centered composition» og sett sideforhold 9:16
Lyd matcher ikke det visuelleMotstridende lyd- og visuelle beskrivelserForenkle — beskriv enten lyd ELLER visuelt i detalj, ikke begge
Kameraet ignorerer instruksjonerFor mange konkurrerende kameraanvisningerSpesifiser ÉN kamerabevegelse per bilde
StilinkonsistensManglende stilforankringerLegg til et stilreferansebilde med Apply the style of @Image1
Leppesynk-timing er avLydkvalitetsproblem eller språkmisforholdBruk ren lyd med én enkelt taler. Spesifiser språket eksplisitt

5 regler for bedre Seedance 2.0-prompter

  1. Beskriv et bilde, ikke en historie. Hver prompt bør lese som et enkelt kameraoppsett. Bruk syntaks for flere bilder til fortellinger.

  2. Én handling per klipp. En figur kan gå, ELLER snakke, ELLER danse. Å presse flere komplekse handlinger inn i ett klipp forringer dem alle.

  3. Kamera først. Hvis kamerabevegelse er viktig, plasser den tidlig i prompten. Modellen prioriterer instruksjoner i rekkefølge.

  4. Referanse > beskrivelse. Et enkelt referansebilde kommuniserer mer enn 50 ord med beskrivelse. Last alltid opp referanser når det er mulig.

  5. Iterer én variabel om gangen. Hvis resultatet ikke er riktig, endre ÉN ting — promptens ordlyd, kameravinkel eller referanse — og generer på nytt. Ikke skriv om alt.


Dette promptbiblioteket oppdateres jevnlig etter hvert som Seedance 2.0 utvikler seg. Alle prompter er testet på Seedance 2.0 via Dreamina-plattformen. Resultatene kan variere basert på referansekvalitet og modelloppdateringer. SeedanceTips er en uavhengig ressurs og er ikke tilknyttet ByteDance.